[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.crho.cz\/penize-a-jidlo\/#Article","mainEntityOfPage":"https:\/\/www.crho.cz\/penize-a-jidlo\/","headline":"Pen\u00edze a j\u00eddlo","name":"Pen\u00edze a j\u00eddlo","description":"V jedn\u00e9 oblasti by lid\u00e9 m\u011bli m\u00edt pom\u011brn\u011b velkou rezervu. J\u00eddlo. Finance a stravov\u00e1n\u00ed spolu rozhodn\u011b dost v\u00fdznamn\u011b souvis\u00ed. Pokud lid\u00e9 pot\u0159ebuj\u00ed u\u0161et\u0159it n\u011bjak\u00e9 pen\u00edze ve finan\u010dn\u00edm rozpo\u010dtu v dom\u00e1cnosti, […]","datePublished":"2019-05-06","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.crho.cz\/author\/#Person","name":"crho.cz\n","url":"https:\/\/www.crho.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"crho.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.crho.cz\/wp-content\/uploads\/img_a344911_w2319_t1558723826.jpg","url":"https:\/\/www.crho.cz\/wp-content\/uploads\/img_a344911_w2319_t1558723826.jpg","height":0,"width":0},"url":"https:\/\/www.crho.cz\/penize-a-jidlo\/","about":["N\u00e1kupy"],"wordCount":421,"articleBody":" V jedn\u00e9 oblasti by lid\u00e9 m\u011bli m\u00edt pom\u011brn\u011b velkou rezervu. J\u00eddlo. Finance a stravov\u00e1n\u00ed spolu rozhodn\u011b dost v\u00fdznamn\u011b souvis\u00ed. Pokud lid\u00e9 pot\u0159ebuj\u00ed u\u0161et\u0159it n\u011bjak\u00e9 pen\u00edze ve finan\u010dn\u00edm rozpo\u010dtu v dom\u00e1cnosti, obvykle se v\u00fdznamn\u011b omez\u00ed strava. Maso lze vym\u011bnit za masov\u00e9 konzervy, kvalitn\u00ed s\u00fdr m\u016f\u017eete vym\u011bnit za levn\u00fd taven\u00fd, raj\u010data, papriky za ko\u0159enovou zeleninu, \u0161unku od kosti za gothajsk\u00fd sal\u00e1m a tak d\u00e1le a tak d\u00e1le. Na druhou stranu z dlouhodob\u00e9 perspektivy nen\u00ed p\u0159\u00edli\u0161 vhodn\u00e9, aby lid\u00e9 na potravin\u00e1ch p\u0159\u00edli\u0161 \u0161et\u0159ili. D\u0159\u00edve se jednalo skute\u010dn\u011b o existen\u010dn\u00ed nutnost, ale v sou\u010dasn\u00e9 dob\u011b to nen\u00ed nutn\u00e9. Samoz\u0159ejm\u011b nemus\u00edte zbyte\u010dn\u011b utr\u00e1cet za j\u00eddlo v restaurac\u00edch. Kvalitn\u00ed suroviny by v\u0161ak m\u011bly b\u00fdt samoz\u0159ejmost\u00ed. Je to \u017e\u00e1douc\u00ed u\u017e s ohledem na na\u0161e zdrav\u00ed. Co se t\u00fd\u010de stravov\u00e1n\u00ed d\u011bt\u00ed, zde to plat\u00ed dvojn\u00e1sob. Pro zdrav\u00fd r\u016fst d\u00edt\u011bte je ur\u010dit\u011b velmi d\u016fle\u017eit\u00e9 db\u00e1t na spr\u00e1vnou v\u00fd\u017eivu a to i za cenu zv\u00fd\u0161en\u00fdch v\u00fddaj\u016f. Zde se nejedn\u00e1 jen o samotn\u00e9 j\u00eddlo, ale je to tak\u00e9 sou\u010d\u00e1st v\u00fdchovy. D\u00edt\u011b se u\u010d\u00ed zdrav\u00e9mu \u017eivotn\u00edmu stylu p\u0159edev\u0161\u00edm d\u00edky rodi\u010d\u016fm. D\u00edt\u011b, kter\u00e9 je od ran\u00e9ho d\u011btstv\u00ed zvykl\u00e9 na b\u00edl\u00e9 pe\u010divo a nekvalitn\u00ed uzeninu, se t\u011bchto stravovac\u00edch stereotyp\u016f zbavuje jen velmi obt\u00ed\u017en\u011b. Samoz\u0159ejm\u011b probl\u00e9m m\u016f\u017ee nastat ve \u0161kole a ve \u0161kolce, kdy n\u00e1m zdej\u0161\u00ed standard v oblasti j\u00eddla nemus\u00ed v\u016fbec vyhovovat. Na\u0161t\u011bst\u00ed t\u00e9m\u011b\u0159 v\u0161echna jen trochu v\u011bt\u0161\u00ed m\u011bsta maj\u00ed \u0161koly, kter\u00e9 se \u0159ad\u00ed mezi takzvan\u00e9 zdrav\u00e9 \u0161koly, to znamen\u00e1, \u017ee je zvl\u00e1\u0161tn\u00ed d\u016fraz kladen\u00fd na zdrav\u00fd \u017eivotn\u00ed styl, dostatek pohybu, pobyt v p\u0159\u00edrod\u011b a p\u0159edev\u0161\u00edm na zdravou stravu. Samoz\u0159ejm\u011b se to projev\u00ed na na\u0161ich financ\u00edch, proto\u017ee vzd\u011bl\u00e1v\u00e1n\u00ed v takov\u00fdch \u0161kol\u00e1ch pat\u0159\u00ed mezi nadstandardn\u00ed, ale co bychom neud\u011blali pro sv\u00e9 d\u00edt\u011b. Pokud na jedn\u00e9 stran\u011b doporu\u010d\u00edme ne\u0161et\u0159it na j\u00eddle, na stran\u011b druh\u00e9 doporu\u010d\u00edme p\u00e1r dn\u00ed v t\u00fddnu takzvan\u00e9 postn\u00ed dny, kdy bychom doporu\u010dili velmi st\u0159\u00eddm\u00e9 slo\u017een\u00ed stravy. Je to vhodn\u00e9 pro t\u011blo i pro pen\u011b\u017eenku.                                                                                                                                                                                                                                                                                                                                                                                         4.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pen\u00edze a j\u00eddlo","item":"https:\/\/www.crho.cz\/penize-a-jidlo\/#breadcrumbitem"}]}]